Sunrise yoga with Sonja, at Olas has become a fast favorite with people who have come to relax and connect with the nature of the ocean, the beautiful biosphere next to us and themselves. At first the thought of waking up so early may not seem so appealing, but once here in Tulum, its easy to see how time manifests itself a little differently. Waking up to watch the sun rise over the horizon, with its beautiful tones of orange painting the sky with the promise of the bliss that the day will hold is unique each day. Sun rise meditation can be the best way to start your day centered and connected, top that off with a gift of having a guided yoga practice with the warm ocean breeze on your skin, makes you feel as though you have treated yourself with love and abundance before you have even had breakfast. a sure way to lay guilt free in the sand and indulge in the delicious food that is available in Tulum beach.
